10 Day Guided Tour of Bangladesh
Welcome to the Tea Bagan Run!
Are you ready for an unforgettable adventure through the lush tea gardens of Sylhet, Bangladesh? If the answer is YES then strap yourself in for an adventure of a lifetime and join us in the celebration of nature, culture, and humanity.
So run, walk, or stroll through the enchanting tea plantations of Sylhet whilst raising funds and awareness for the new Hawa Maternity Hospital planned to be built in Sunampur, Gopalganj, Sylhet.
10 Day Guided Tour
Take the opportunity to join us in this 10-day guided tour across the dizzy delights of Dhaka, lush beauty of Bandarban, and the spirit of Sylhet. We will explore local markets, savour delicious regional Bangladeshi cuisine, and experience the warmth and generosity of the Bangladeshi people.
As soon as you touch down, we will take care of everything from hotels, transport, food, to all your running essentials. All you have to do is sit back and enjoy the ride.
About Eve Foundation
The Tea Bagan Run is organised by the Eve Foundation, a UK-registered charity dedicated to uplifting women and young people.
Their mission is to unlock opportunities, initiatives, and programs that help women and children subsist, grow, and thrive.
They are committed to addressing inequalities in health, education, and economic independence, whilst fostering community cohesion.
Eve wants to ‘see a world where harmonised voices amplify the dreams and aspirations of women and children across the globe.’
The cause - Hawa Hospital
Eve Foundation recognises health inequality as a significant issue in Bangladesh, particularly in maternal health and believes that every mother and child deserve access to quality healthcare.
However, Vulnerable mothers often have little to no access to healthcare, leading many to deliver their babies at home with no pain relief and without any medical assistance. This has resulted in thousands of preventable deaths for both mother and child.
By participating in the Tea Bagan Run you will contribute to raising vital funds for the construction of the very first free specialist maternity hospital in Sylhet. Imagine the impact when thousands of women will have access to safe high-quality maternal care which will in turn dramatically reduce the risks associated with childbirth.
Your participation is not just about running; it’s about starting a legacy of hope and celebration. With every mile, you are helping to ensure that mothers can deliver their babies safely and surrounded by skilled medical professionals.
Tea Bagan Run Essentials
Fundraising Target – £1,200
Registration Fee – £699
Secured Deposit – £149 (Non refundable deposit secures your seat)
All-inclusive 10 day Guided Tour – Hotels, Transport, Race fees, Food and Drink, Excursions, internal fights, and English-speaking guide.
Excludes – UK – Bangladesh flights
Based on 2 sharing a room
5 REASONS YOU SHOULD JOIN
- Support a the Hawa Hospital
- Run, walk, or stroll through the lush green tea gardens of Sylhet.
- Experience the rich traditions, cuisine, and hospitality of Bangladesh
- Push your physical and mental limits in a unique environment.
- Make new friends from around the world
Discover the Magic of Sylhet
Sylhet is a captivating region known for its breathtaking landscapes, world-famous hospitality, and rich culture. Sylhet is the true home of the sub-continent culinary delights dating back to Mughal royalty. This is a place where tradition meets tranquillity, offering a perfect blend of natural beauty and cultural richness.
Imagine exploring the lush tea gardens, where endless rows of emerald green stretch as far as the eye can see. The rolling hills and gentle whispers of streams create a serene and picturesque environment that will leave you in awe. Beyond its stunning landscapes, Sylhet is a treasure trove of cultural delights.
Dive into the vibrant culture of Sylhet, known for its traditional music, intricate artistry, and mouthwatering culinary specialties. Experience the local flavors with the famous Shakora fruit, perfectly paired with beef or the beloved national Fish the Elish. Depending on the season, you can also indulge in a variety of fresh, seasonal fruits prepared with seasoning made with salt and chili powder that will tantalise your taste buds.
Sylhet is not only about sights and flavors; it’s also a spiritual haven. The town’s picturesque rivers and spiritual landmarks offer a sense of peace and reflection. As you wander through this spiritual town, you’ll discover many mosques and a community deeply connected to its roots, with many members of the Bangladeshi diaspora tracing their heritage back to Sylhet.
This region is a hub of rich history and tradition, where the rhythms of traditional music and the craftsmanship of local artisans bring the culture to life. The warm hospitality of the Sylheti people will make you feel right at home, welcoming you into their world with open arms.
Dizzy Delights of Dhaka
Get ready to dive into the vibrant chaos and charm of Dhaka, the pulsating heart of Bangladesh!
Our adventure begins with an exhilarating run through the bustling streets, where you’ll feel the city’s dynamic energy firsthand. The streets are alive with the sights, sounds, and scents that make Dhaka so unique.
Get your taste buds into gear on a street food tour, a gastronomic adventure where you can indulge in a variety of local delicacies. From spicy snacks to sweet treats, each bite offers a burst of authentic Bangladeshi flavors that will tantalize your taste buds.
For a touch of tradition, we’ll go saree shopping in Dhaka’s colourful markets. Explore the dazzling array of traditional sarees, each with intricate designs and vibrant colours, perfect for finding a beautiful keepsake from your trip or that outstanding outfit for your next occasion.
Dhaka is not just about modern hustle; it’s steeped in history too. We’ll visit historical landmarks such as Lalbagh Fort and Ahsan Manzil, immersing ourselves in the rich tapestry of the city’s past.
The bustling markets, the rhythmic chaos of rickshaws, and the warm hospitality of the locals will make your visit to Dhaka an unforgettable experience.
From the modernity of Gulshan to the historic charm of Old Dhaka, every corner of this city tells a story. Whether it’s the aromatic street food, the vibrant bazaars, or the serene riverside views, Dhaka promises an adventure filled with excitement and discovery.
Beautiful Bandarban
Bandarban where nature’s beauty unfolds in the most magnificent ways! Nestled in the southeastern hills of Bangladesh, Bandarban is a paradise for nature lovers and adventurers alike. This region, with its untouched jungles, vibrant wildlife, and breathtaking landscapes, truly embodies the phrase “Beautiful Bangladesh.”
Imagine being surrounded by lush jungles, where the sounds of beautiful birds fill the air and diverse wildlife roams freely. Bandarban offers a unique opportunity to connect with nature in its purest form. Here, you can explore dense forests teeming with life, hike through trails that lead to the highest peaks in Bangladesh and find yourself quite literally among the clouds.
One of the highlights of Bandarban is its status as the highest location in Bangladesh. Standing atop these peaks, you can gaze out over a sea of clouds, feeling a sense of awe and tranquillity that only such heights can provide. The view from these vantage points is nothing short of magical, offering panoramic vistas that will leave you breathless.
Bandarban is also home to various indigenous communities, each with their own rich cultures, arts, and craftsmanship. As you journey through this enchanting region, you’ll have the chance to meet the local people, learn from their traditions, and admire their intricate arts and crafts. The vibrant tapestries, handmade jewellery, and unique artifacts tell stories of a culture deeply connected to the land and its history.
Every moment in Bandarban is an adventure. Whether you’re trekking through the hills, exploring the jungles, or simply soaking in the serene beauty of the landscapes, you’ll find yourself captivated by the natural wonders around you.
Beaches of Cox's Bazaar
Cox’s Bazar is the crown jewel of Bangladesh and home to the world’s longest sea beach! Stretching over 120 kilometres of golden sand, this coastal paradise offers an unrivalled experience for beach lovers and adventurers alike. Imagine walking along the endless shoreline, the rhythmic sound of waves crashing against the sand, and the warm sun kissing your skin.
The beauty of Cox’s Bazar lies not just in its vast expanse but in the vibrant life it harbours. The beach is a haven for those looking to unwind and soak in the natural beauty. Picture yourself strolling at sunrise or sunset, with the horizon painted in hues of orange and pink, creating a breathtaking backdrop that words can scarcely describe.
Cox’s Bazar is also rich in cultural experiences. Visit the local markets bustling with activity, where you can find an array of handcrafted souvenirs, vibrant textiles, and the infamous shuki (dried fish) to bring back home.
Cox’s Bazar stands as a testament to the incredible natural beauty and cultural richness of Bangladesh. It’s a place where the endless horizon meets the sea, where adventure and relaxation coexist, and where every moment is an invitation to create lasting memories.
Itinerary
Day 1 - Arrival in Sylhet
- Arrival at Sylhet Osmani International Airport.
- Greeted by Eve Foundation representatives and escorted to the hotel.
- Check in rest and recuperate
- Evening introduction and briefing with a welcome dinner featuring local cuisine.
Day 2 - Race Day
- Early breakfast at the hotel.
- Travel to Race start line
- Warm-up session with fellow Sylheti runners.
- Race start – Experience the Tea Bagan Run through Sylhet’s tea gardens.
- Post-race celebration and awards ceremony
- Lunch in Panchi a famous Sylheti restaurant
- Eve dinner with Sylheti volunteers
Please note this itinerary is only for illustration purposes. The final version will be completed and shared shortly.
Please consult the team before booking any travel plans.
ITINERARY CONT..
Day 3 - Hospital and Site Visit
- Enjoy a relaxed morning with breakfast at the hotel.
- Visit Osmani Hospital a local government run establishment.
- Visit the Hospital site traveling through rural Sylhet
- Visit local women who have received assistance from our health worker
- Lunch onsite with other volunteers
- Evening visit to Bondor Bazar
Day 4 - Explore Sylhet
- Breakfast at the hotel.
- Guided tour of Sylhet’s cultural and natural landmarks.
- Free time in the evening to explore on your own or relax.
(Some may decide to break away for the day and visit relatives in Sylhet)
Day 5 - Travel to Cox Bazar Via Dhaka
- Breakfast at the hotel.
- Travel to Cox Bazar
- Enjoy the Beach and water activities (This is not included)
- Lunch at Mermaid Eco Resort
- Overnight in Cox’s Bazaar
Day 6 - Travel to Bandarban
- Breakfast at the hotel.
- Travel to the hights of Bandarban
- Stop over various locations for breaks and photos
- Sunset at the top of the valley
- Campfire eve BBQ dinner
ITINERARY MORE..
Day 7 - Bandarban
- Breakfast at hotel
- Explore Bandarban heritage culture
- Meet the indigenous tribes of Bandarban
- Learn about their artistry and crafts
- Overnight in Bandarban
Day 8 - Bandarban & Dhaka
- Morning departure from Bandarban Hotel
- Flight from Cox’s Bazaar to Dhaka
- Dhaka sights and Sounds Street food tour
- Eve Dinner
Day 9 - Dhaka
- Shop till you drop in Dhaka
- Saree shopping in New Market
- Farewell Dinner
Day 10 - Farwell and Departure
- Organise participants for onward travel to UK
ESSENTIAL INFO
Visa Requirements
UK nationals can obtain a visa on arrival in Bangladesh. Ensure your passport is valid for at least 6 months from your date of entry and has at least two blank pages. The visa fee is approximately £50. The visa fee must be paid in dollars and can be paid in cash or by card.
However, please check the latest information from the Bangladeshi High Commission or on its website. https://bhclondon.org.uk/visa-on-arrival
Those wishing to obtain a visa via the embassy or a ‘No Visa Required’ for those with Bangladeshi ancestry must give themselves at least a 4 week lead time and again consult the website for up to date information.
Travel Insurance
It is compulsory to have travel insurance covering personal accident, medical expenses, and repatriation. Participants must provide evidence of their insurance policy to an Eve Foundation representative before travel. It is the runner’s responsibility to ensure their policy adequately covers all activities they plan to undertake.
Weather and Clothing
Expect warm and humid conditions. Temperatures in the morning can be around 14-16 degrees with temperatures maxing out at 26-28 degrees.
Tour – Pack comfortable clothing, comfortable walking shoes, and head gear like a hat.
Run – Comfortable running shoes, breathable clothing, and track suit bottoms,
Bangladesh is a predominantly Muslim country, and it is essential for us to be mindful of and respect the local customs and traditions, particularly as we will be spending much of our time in rural areas. While Dhaka, the capital, is quite cosmopolitan, it still upholds many traditional values. Therefore, we kindly advise all participants to wear modest clothing during our visit to ensure we are respectful of the culture and people of Bangladesh.
Frequently Asked Questions (FAQ)
5km – A little bit of fitness and exercise required
2.5km – Anyone can participate
1km – Anyone can participate
The race date and location are as per the itinerary above, through the tea gardens of Sylhet.
Registration is at the top of this page or Click Here
- Race – Fees, T-Shirt, and medal
- Accommodation in comfortable hotels in Dhaka, Sylhet, Cox, and Bandarban.
- Transportation throughout the tour including transfers to the airports in Bangladesh.
- Food and Drink – All breakfast, lunch, dinner, snacks, and soft drinks
- Flights – All internal flights are included
- Social Events – Eve camp fires, treks, and celebratory dinners
- Guides – English speaking staff on hand to guide and manage the tour.
- Transfers in the UK
- Flights from UK – Bangladesh
- Specialist drinks such as mocktails and smoothies
- Extra food items not designated by our set meals
- Activities – such as horse riding, go karting, or other activities on the beach
The course takes runners through lush tea gardens, with varied terrain including narrow paths and small hills.
Lightweight, sunscreen, a cap, and possibly a buff or bandana to protect from the sun. and comfortable running shoes. You will be provided with a running T-shirt.
Participants must be at least 18 years old or 16+ with an accompanying adult.
A team of first aiders will be available along the course and at the finish area.
Contact Eve Foundation at hello@evefdn.com to arrange a call back.
For UK participants registration closes End of Nov or when we hit the UK quota.
Yes. We are expecting several hundred in total and there will be participants from across the world.
You will need to raise a minimum of £1,200. Don’t worry if this seems a little daunting we will help you all the way.
It’s really hard for us to say no to our fundraisers, but we have to have a cap to help us maintain our targets for the hospital. So, we are asking anyone that joins must raise at least 80% of their target and then commit to raising the further 20% whist out in Bangladesh and if needs be when they get back. Again, we are here to help you all the way.
There are so many ways you can fundraise for your target, and we are here to help. Here are some ideas to get you started.
- Charity Auction – we can get things donated and auctioned.
- Fun Run/Walk – another event like the Tea Pagan Run
- Gala Dinner/High Tea – Plan a formal gala with dinner, entertainment, and a silent auction. Sell tickets to the event and include opportunities for additional donations throughout the evening.
- Bake Sale – Ramadan cake sales or bake and cake event
- Car Wash – Organise a car wash
- Trivia Night – Arrange a trivia competition
- Sports Tournament – Organise a sporting event – Football, basketball ect
- Eat Out – Make deals with local restaurants on a quiet eve to bring customers in for a share in the takings.
- Paintball Challenge – Set up a paintball challenge with friends and family more
Yes, of course. We will have our designated travel agent who will know all about our travel plans and can help you book with other participants going at the same time. Or you can book yourself and run it by one the team to make sure everything is sound.
Yes, of course. You can pay a non refundable deposit of £149 to secure your place and then 3 instalments 8 weeks before we depart.
No. To get the prices as low as possible we need to book in advance and sometimes with rates that are non-refundable. However, we can transfer your name to another if we do not incur any charges.
Yes. Drop us an email to harun@evefdn.com to arrange a call back.
No. The board is based on a twin sharing option.
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